Run smarter.
Run stronger. Run further.
Designed for runners who want to improve their technique, enhance efficiency, overcome injury, and optimise performance.
Is this right for you?
What we assess
What you'll receive
Common questions
How long does a running assessment take?
Allow approximately 45–60 minutes for a thorough assessment. This includes video gait analysis, physical testing, reviewing your results, and planning your rehabilitation or performance program together.
Do I need to be injured to have a running assessment?
No. Many runners use assessments proactively — to improve performance, correct inefficiencies before they become injuries, or confirm their technique before increasing training load.
What should I bring or wear?
Wear your usual running gear and bring your regular running shoes. If you rotate between multiple pairs, bring those too — footwear often provides useful information about gait and load patterns.
Can the assessment help with Achilles or knee pain I've had for months?
Yes. Persistent running injuries are often linked to identifiable biomechanical or load factors. The assessment is specifically designed to isolate contributing causes so your rehab program targets the right areas.
Ready to move better?
Whether you're dealing with a new injury, persistent pain, or want to return to sport — we're here to guide you every step of the way.