Welcome to the Peak Sports Physiotherapy blog!


I am excited about the launch of this blog as it coincides with the launch of Peak Sports Physiotherapy’s website and physiotherapy clinic which is operating in Wangaratta and Benalla.
This blog is designed to provide and share information about common injuries and conditions that we treat, with the aim of educating the reader’s so they can improve their health and performance.

Here is what you can look forward to in our blog:

  • The latest evidence for managing musculoskeletal and sports injuries
  • Tips and advice for improving running economy and performance
  • Information about load management, strength and conditioning, and recovery
  • How to improve physical health and wellbeing

Rules of Engagement:
We invite you to join in the conversation as we explore the different topics. As mentioned above, this blog aims to provide information and education to help others.
We welcome your thoughts and comments, but please ensure they are in the general interest of most readers. Please avoid any offensive language or disrespectful comments.
As this is a public forum, please don’t post any confidential or private information.

Finally, we are happy to answer any questions and welcome suggestions for future topics. If you have any queries, you can email us at admin@peakphysio.com.au

Thanks for reading and I hope you enjoy the blog!
Kind regards

Todd Bird
Director – Physiotherapist
Peak Sports Physiotherapy